Stephanie feels whole and alive and invincible on her mat. While teaching high school English for many years, she incorporated principles of yoga and meditation into her curriculum as a way to center and focus students.  She was eventually inspired to transition her teaching from the classroom to the mat!

Forever a student, she will always continue to pursue education in yoga. She has had the honor to train under Deepak Chopra, Andrew Weil, Rodney Yee and Doug Swenson, along with many other inspirational teachers.

Her greatest inspirations are really her students, and she is grateful everyday to be able to share her love of the practice with others.

She challenges her students to move beyond their perceived limitations and encourages them to find openings in body and mind to strengthen the physical and spiritual self.  

Stephanie O’Hara (RYT 200) has been practicing yoga for over 20 years. Her lifetime practice has helped her uncover the true connection between mind and body and helped center and strengthen her in all facets of life. 

Stephanie Beausoleil O'Hara