Individual sessions are customized to fit the needs of each student, so beginners can work on the fundamentals and more experienced students can work on specific needs. Most studio classes aren’t able to offer this level of personal attention. A session allows students of any level to explore specific areas of interest such as learning basic poses, alignment in poses, meditation, breath work, healing from injury, philosophy and more.
Our Classes
LIVE EXTRAORDINARY
Two Person Yoga
Beausoleil (bow-so-lay) means beautiful sun in French. It is my maiden name and has been my middle name since I was married. It is the cornerstone of my personal mantra and my living metaphor for yoga. Beautiful - we are all beautiful souls. If we see and feel the inherent beauty in ourselves and in all beings we can live life to its fullest. Sun - if we shine and emit our true light and energy the possibilities are limitless and we will receive light and warmth in return.
We offer private or semi private yoga in a beautiful space in LaDeSpa Wellness. Form your own small group and schedule a time that works for you or sign up online using our scheduling tool for select semi-private sessions. Corporate and on-site yoga also available.
- Stephanie Beausoleil O'Hara
Small Group
Beausoleil Yoga
Private Yoga
Corporate Yoga
With over 25% of large U.S. companies including Google and Apple, having incorporated yoga options during the workday, companies are beginning to notice the powerful impact practicing yoga has on employees. A Duke University study reported a 31% decrease in medical symptoms and psychological distress with the incorporation of therapeutic and mindfulness based practices such as yoga.
The National Institute of Mental Health estimates that U.S. employers lose $70 billion a year due to stress, absence from work and overall loss of productivity.
Private & Semi-Private Yoga
Ready to get started?
Contact Stephanie at steph@beausoleilyoga.com or 937-598-YOGA or . . .
Click the blue "Schedule Your Session" button below!